High School Sports Try Out Information


bruin logo sports tryout

Winter (December 14)                Fall (February 15)                          Spring (April 12)

Boys/Girls Basketball                   Co-Ed Cheerleading                       Baseball

Girls Dance                                  Boys/Girls Cross Country                Boys/Girls Crew (Club)

Girls Gymnastics                          Girls Dance (TBD)                           Boys/Girls Lacrosse

Co-ed Rifle (Club)                        Field Hockey                                    Boys/Girls Soccer

Boys/Girls Swim & Dive               Football                                            Softball

Boys/Girls Indoor Track               Boys/Girls Golf                                 Boys/Girls Tennis

Wrestling                                     Girls Volleyball                                  Boys/Girls Outdoor Track

*Due to a decision made by VHSL on July 27th, 2020, all sports will be delayed and adhere to the Condensed Interscholastic Plan this school year.


In order to try out, you will need a TRY OUT CARD to turn in to the head coach each season. This card is submitted to the coach on the first day of try outs, along with a completed EMERGENCY CARE CARD. All of these forms can be found on the FCPS Athletics website.

TRY OUT CARDS are handed out in the Activities Office or the Athletic Training Room when you have completed the following requirements:

  • Current VHSL Sports Physical Form: The VHSL form must say “Revised February 2017” in the top right corner of page 1. No other versions of this document will be accepted.  Pages 1, 2, and 4 of the form are to be filled out and signed by the athlete and a parent/guardian. Page 3 must be filled out by a doctor, with the exam signed and dated May 1st, 2020 or LATER to be eligible for this school year.  This must be turned in once per year to the Activities Office or the Athletic Training staff – it is good for any season or green days/conditioning sessions during the school year (valid through June 30th, 2021).
  • Concussion Education Program: The athlete AND one parent/guardian must review the online Concussion Education presentation, print, sign and submit the last page to the Student Activities Office or Athletic Trainer as confirmation. This must be completed once per year.

EMERGENCY CARE CARDS (Form se3) must be turned in to the head coach of any sport you intend to try out for or participate in any green days/conditioning with. Athletes participating in a sport each season will need an Emergency Care Card for each head coach (make copies)!

All freshmen are academically eligible for sports in the fall and winter. High School students must pass no less than five credits the previous semester to remain eligible each season.

All required forms, contact information for coaches, tryout info (times & locations), and team schedules are available on the LB Athletics website ..

Twitter: @LBathletic (Athletics) & @LB_AthTrainRm (Athletic Training)

If you have any questions – please contact the Student Activities Office at 703-426-1001.