High School Sports Tryout Information


bruin logoHigh School Sports Tryout Information 2020/2021

Due to a decision made by VHSL on July 27th, 2020, all sports will be delayed and adhere to the Condensed Interscholastic Plan this school year.

Tryout Dates

Winter Sports: Staring December 7th and Starting December 14th

Starting December 7th

  • Boys and Girls Basketball

Starting December 14th

  • Girls Dance
  • Girls Gymnastics
  • Co-ed Rifle (Club)
  • Boys/Girls Swim & Dive
  • Boys/Girls Indoor Track
  • Wrestling

Fall Sports: Starting February 4th and Starting February 15th

Starting February 4th

  • Co-ed Cheerleading
  • Football

Starting February 15th 

  • Boys/Girls Cross Country
  • Field Hockey
  • Boys/Girls Golf
  • Girls Volleyball


Spring Sports: Starting April 12th

Starting April 12th

  • Baseball
  • Boys/Girls Crew (Club)
  • Boys/Girls Lacrosse
  • Boys/Girls Soccer
  • Softball
  • Boys/Girls Tennis
  • Boys/Girls Outdoor Track
Tryouts: General Information

Registering for Tryouts

In order to tryout, each student will need to register online with Lake Braddock’s NEW Athletic & Activity Registration website. Once registered, the student will need a TRYOUT CARD to turn in to the head coach each season. This card is submitted to the coach on the first day of tryouts. The Tryout Card distribution process will be shared via News You Choose & social media prior to the start of each season.

Obtaining a Tryout Card

To obtain a TRY OUT CARD, the following requirements must be completed:

  • Current VHSL Physical Form: The VHSL form must say “Revised February 2017” in the top right corner of page one. No other versions of this document will be accepted.  Pages 1, 2, and 4 of the form are to be filled out and signed by the athlete and a parent/guardian. Page 3 must be filled out by a doctor, with the exam signed and dated May 1st, 2020 or LATER to be eligible for this school year.  This must be turned in once per year to the Activities Office or the Athletic Training staff – it is good for any season or green days/conditioning sessions during the school year (valid through June 30th, 2021).
  • Concussion Education Program: The athlete AND one parent/guardian must review the online Concussion Education presentation, which is part of the online registration process mentioned above. This must be completed once per year.
  • Emergency Care Card: This information is now collected via the registration process. Please make sure this information is complete and accurate, as it will be shared with EMS in the event of an emergency. Hard copies will only be required for Green or Yellow Day activities.

Eligibility for Tryouts

  • All freshmen are academically eligible for sports in the fall and winter.
  • High School students must pass no less than five credits the previous semester to remain eligible each season.

Contact Information

  • Student Activities office at 703-426-1001
  • Please contact the Student Activities office with any questions

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